sunnykate's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 June 2015:
1641 kcal Fat: 51.54g | Prot: 39.34g | Carb: 159.36g.   Breakfast: 365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: GooGoo Googoo Cluster, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Simply Balanced Organic Tortilla Chips Blue Corn. more...
2196 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week



     
 

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