laikaspacedog's Journal, 06 June 2015

208.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 75.75g | Prot: 49.73g | Carb: 154.39g.   Breakfast: Marinated Fish (Ceviche). Dinner: Tortilla Corn Chips, Guacamole with Tomatoes, Refried Beans with Cheese (Side), Cilantro Lime Rice, Enchilada with Beef and Cheese. Snacks/Other: Chocolate Chip Cookie, Starbucks Low Calorie Iced Coffee, Custard Filled Doughnut. more...

2335 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...