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60 minutes exercise on dvd.
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156.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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698 kcal
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Fat: 22.73g | Prot: 32.72g | Carb: 88.17g.
Breakfast: GNC Total Lean Shake 25 - French Vanilla, Sweet Roll, Regular Coffee, Essential Everyday Fat Free French Vanilla Coffee Creamer. more...
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gaining 0.7 lb a week
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