Weigh In record (no journal entry) for 01 November 2009
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140.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2009:
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2689 kcal
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Fat: 79.36g | Prot: 95.11g | Carb: 286.93g.
Breakfast: banana, brown sugar, soy milk, walnuts, coffee, raisins, milk. Lunch: chicken, juice, carrot soup. Dinner: carrot cake, vegetarian pizza, white wine. Snacks/Other: red wine, sweet wine. more...
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2158 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (fast) - 15 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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