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trying tp pick up on more exsercising still drinking my water and arms are feeling better now for 3 weeks my challenge is over now on walking on 10 min. a day need to find another challenge.
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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judy gwinn's weight history
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