GM Jones's Journal, 19 June 2015

176.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1938 kcal

Fat: 35.59g | Prot: 31.07g | Carb: 215.55g.   Breakfast: Honey, Coffee with Cream, Bananas, Quaker Steel Cut Oatmeal. Lunch: Reese's Peanut Butter Cup Minis, Hershey's Rolo Minis, Part Skim Mozzarella Cheese, Brach's Strawberry Filled Hard Candy, Kraft Light Raspberry Vinaigrette Salad Dressing, Spinach, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: 7UP 7UP, Vodka (90 Proof), Miller Brewing Company High Life Beer, Miller Brewing Company High Life Beer, Thin Crust Cheese Pizza. Snacks/Other: Fuji Apples, American Licorice Original Red Twists Redvines Licorice, Act II 100 Calorie Butter Mini Popcorn Bags. more...

2429 kcal

Activities & Exercise: Standing - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...