Weigh In record (no journal entry) for 18 August 2011
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134.6 lb
Lost so far: 5.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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186 kcal
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Fat: 1.94g | Prot: 6.79g | Carb: 49.03g.
Breakfast: fiber one honey squares. more...
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gaining 1.4 lb a week
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Lizt76's weight history
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