Weigh In record (no journal entry) for 18 April 2024
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2024:
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1161 kcal
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Fat: 73.03g | Prot: 93.98g | Carb: 21.92g.
Breakfast: Athenos Feta Cheese, Birds Eye Frozen Carrots, Kerrygold Pure Irish Butter, Shadybrook Farms Ground Turkey 93/7, Heavy Cream, Coffee. Lunch: Jennie-O Ground Turkey 93/7, Hy-Top Frozen Carrots, Kerrygold Pure Irish Butter, Water, Athenos Feta Cheese. Snacks/Other: Coffee with Cream. more...
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