Weigh In record (no journal entry) for 17 April 2024
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194.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1551 kcal
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Fat: 77.08g | Prot: 103.40g | Carb: 112.25g.
Lunch: Heinz Mayonesa, Mogul Ositos, Rianitos Galletas Marineras, Adler Queso Fontina, Oblita Fit. Dinner: Ensalada Mixta, Pechuga de Pollo a la Plancha, Aguila Chocolate, Milanesa Napolitana. Snacks/Other: Green Hills Té con Leche y Azúcar, Rianitos Galletas Marineras. more...
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gaining 0.1 lb a week
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