Weigh In record (no journal entry) for 18 June 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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280 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 44.00g.
Breakfast: Weight Watchers Pancakes with Turkey Sausage. more...
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losing 0.1 lb a week
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