| July 2015 |
| Tue 7th: |
250 *
|
16%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 6th: |
823 *
|
51%
|
fat: 31.29g |
| |
protein: 36.06g |
| |
carbs: 99.84g |
|
-
|
-
|
| Thu 2nd: |
1353 *
|
85%
|
fat: 58.64g |
| |
protein: 60.56g |
| |
carbs: 153.50g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
452 *
|
28%
|
fat: 18.48g |
| |
protein: 13.28g |
| |
carbs: 57.07g |
|
-
|
-
|
| Fri 26th: |
1156 *
|
72%
|
fat: 37.17g |
| |
protein: 71.02g |
| |
carbs: 132.87g |
|
-
|
-
|
| Tue 23rd: |
1459 *
|
91%
|
fat: 56.48g |
| |
protein: 64.88g |
| |
carbs: 182.79g |
|
-
|
-
|
| Sun 21st: |
1389 *
|
87%
|
fat: 66.47g |
| |
protein: 54.41g |
| |
carbs: 157.25g |
|
2001*
|
 612
|
| Fri 19th: |
970 *
|
61%
|
fat: 28.89g |
| |
protein: 40.27g |
| |
carbs: 141.32g |
|
-
|
-
|
| Thu 18th: |
280 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 7th: |
280 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
1969*
|
1689
|
| January 2015 |
| Fri 9th: |
844 *
|
47%
|
fat: 34.43g |
| |
protein: 29.93g |
| |
carbs: 113.16g |
|
-
|
-
|
| Thu 8th: |
1013 *
|
56%
|
fat: 25.13g |
| |
protein: 61.41g |
| |
carbs: 137.80g |
|
-
|
-
|
| Wed 7th: |
1569 *
|
87%
|
fat: 40.36g |
| |
protein: 93.15g |
| |
carbs: 221.33g |
|
1882*
|
313
|
| Tue 6th: |
1216 *
|
68%
|
fat: 16.67g |
| |
protein: 59.09g |
| |
carbs: 145.34g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
1253 *
|
70%
|
fat: 77.89g |
| |
protein: 69.06g |
| |
carbs: 73.48g |
|
-
|
-
|
| Mon 16th: |
1616 *
|
90%
|
fat: 54.08g |
| |
protein: 81.86g |
| |
carbs: 209.11g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
550
|
31%
|
fat: 12.02g |
| |
protein: 22.35g |
| |
carbs: 94.14g |
|
-
|
-
|
| Mon 8th: |
1035 *
|
58%
|
fat: 51.93g |
| |
protein: 54.64g |
| |
carbs: 151.57g |
|
1644*
|
609
|
