ana_molly's Journal, 18 June 2015

Weigh In record (no journal entry) for 18 June 2015
112.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2015:
645 kcal Fat: 20.50g | Prot: 13.00g | Carb: 106.00g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: 7-Eleven Fanta Slurpee. Dinner: Smucker's Strawberry Jam, Thomas' Cinnamon Raisin Swirl Toasting Bread, Jif Natural Creamy Peanut Butter. more...
steady weight



     
 

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