Weigh In record (no journal entry) for 16 June 2015
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112.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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656 kcal
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Fat: 32.38g | Prot: 22.09g | Carb: 69.76g.
Breakfast: Costco Blueberry Muffin. Dinner: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Mashed Potato, KFC Macaroni & Cheese (Individual). more...
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losing 5.6 lb a week
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ana_molly's weight history
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