BabyYin's Journal, 18 August 2011

245.6 lb Lost so far: 109.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 25.61g | Prot: 26.64g | Carb: 146.61g.   Breakfast: nonfat yogurt. Dinner: sweet potato fries. Snacks/Other: sugar free jello, popcorn, light dressing, Celery, skinny cow/ heavenly crisp . more...

4585 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 2/mph - 8 hours. more...