I'm back i've lost all but 1 lbs. of what I blouted but I still have this nasty head cold.
Diet Calendar Entries for 17 August 2011:
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556 kcal
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Fat: 8.50g | Prot: 19.43g | Carb: 104.80g.
Breakfast: nonfat yogurt. Lunch: light dressing, Celery. Dinner: subway 12". Snacks/Other: sugar free jello, fiber one 90 cal brownie. more...
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4141 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours. more...
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