Weigh In record (no journal entry) for 17 June 2015
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190.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2015:
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1723 kcal
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Fat: 71.19g | Prot: 73.99g | Carb: 108.09g.
Breakfast: Käse, Sesambrötchen, Butterbrezel, Magnum Strawberry & White, Rothaus Tannenzäpfle. Dinner: Lachsfilet. more...
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losing 4.1 lb a week
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