Weigh In record (no journal entry) for 17 June 2015
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410.0 lb
Lost so far: 75.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1720 kcal
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Fat: 36.00g | Prot: 81.50g | Carb: 279.00g.
Breakfast: Kashi Cinnamon Harvest. Lunch: Hunt's Bold BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Happy Harvest Canned Corn. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Prego Chunky Garden tomato, onion, garlic, Barilla Whole Grain Rotini. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium), Kashi Cinnamon Harvest. more...
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gaining 14.0 lb a week
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clydebrown's weight history
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