|
this is where the journey officially begins.
|
199.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2015:
|
693 kcal
|
Fat: 30.48g | Prot: 19.04g | Carb: 83.95g.
Breakfast: Mushroom Bisque. Lunch: Wrap Sandwich Filled with Vegetables. Snacks/Other: Coffee with Cream. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahandu's weight history
|