Weigh In record (no journal entry) for 08 April 2024
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240.6 lb
Lost so far: 17.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1000 kcal
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Fat: 44.21g | Prot: 26.41g | Carb: 125.91g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Archer Farms Sugar Free Caramel Coffee Syrup. Lunch: First Watch Purple Haze, First Watch Project Sunrise Regular Coffee - Full Pot, Egg, First Watch Avocado Toast (No Eggs). more...
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losing 0.4 lb a week
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MaryEllen48's weight history
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