Weigh In record (no journal entry) for 13 April 2024
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234.2 lb
Lost so far: 34.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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2300 kcal
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Fat: 97.50g | Prot: 69.50g | Carb: 286.00g.
Lunch: Gossner Foods Root Beer Milk, Fat Boy Toffee Crunch Sundae, Little Caesars Pepperoni (Large Classic Pizza), Fat Boy Ice Cream Sandwich. Dinner: Oreo Golden Double Stuf. more...
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losing 2.8 lb a week
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