Weigh In record (no journal entry) for 13 April 2024
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183.2 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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545 kcal
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Fat: 48.60g | Prot: 25.62g | Carb: 16.86g.
Breakfast: Грецкие Орехи, Good Food Салат с Яйцом и Сельдереем . more...
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losing 15.4 lb a week
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prepod1's weight history
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