Weigh In record (no journal entry) for 12 April 2024
|
211.5 lb
Lost so far: 14.1 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2024:
|
1170 kcal
|
Fat: 71.72g | Prot: 56.04g | Carb: 86.94g.
Breakfast: Coffee. Lunch: Del Monte Avocado, Calavo Avocado, Fried Egg without Fat, Bacon (Cured, Pan-Fried, Cooked) , Sprouts Farmers Market Vegan Protein. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Great Value Seasoned French Fried Potatoes. Snacks/Other: Bananas . more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meleigh's weight history
|