Weigh In record (no journal entry) for 12 April 2024
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185.4 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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259 kcal
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Fat: 13.49g | Prot: 13.74g | Carb: 22.70g.
Lunch: Красные Яблоки, Fine Food Перепелиное Яйцо, Магнит Петрушка. more...
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losing 0.4 lb a week
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