Weigh In record (no journal entry) for 16 June 2015
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311.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2015:
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2040 kcal
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Fat: 90.09g | Prot: 126.14g | Carb: 197.18g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Chili Con Carne with Beans, Market Pantry Hot Dog Buns, Hill Country Fare Jumbo Beef Hot Dogs. Dinner: Honey Nut Cheerios, 1% Fat Milk, Tyson Foods Lightly Breaded Chicken Breast Strips, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Snacks/Other: Sunbelt Sweet & Salty Almond Chewy Granola Bar. more...
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3881 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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