Weigh In record (no journal entry) for 15 June 2015
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2015:
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826 kcal
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Fat: 26.52g | Prot: 37.98g | Carb: 113.57g.
Lunch: Progresso Light Chicken Corn Chowder. Dinner: Tomatoes, Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Macaroni (Cooked). Snacks/Other: Pearson's Candy Company Salted Nut Roll. more...
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gaining 1.4 lb a week
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dtimoth's weight history
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