sunnykate's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2015:
1082 kcal Fat: 46.72g | Prot: 42.64g | Carb: 132.18g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: Fettuccine Alfredo, Butter, White Bread, Shrimp. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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