Weigh In record (no journal entry) for 15 June 2015
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229.4 lb
Lost so far: 30.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1667 kcal
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Fat: 60.79g | Prot: 44.79g | Carb: 239.19g.
Breakfast: Bananas, Eckrich Ready Crisp Premium Cut Bacon, Old Home White Sandwich Bread, Kraft Fat Free Miracle Whip, Sara Lee Sara Lee Brownie Chocolate Chip Cakes, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Mrs. Freshley's Mrs. Freshley's Cherry Fruit Pie, Cub Foods Hamburger Buns, StarKist Foods Tuna Creations Sweet & Spicy, Ruffles Reduced Fat Potato Chips, Pepsi Diet Wild Cherry Pepsi (Bottle). more...
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losing 11.2 lb a week
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