dlewis1234's Journal, 07 April 2024

180.3 lb Lost so far: 22.1 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 121.21g | Prot: 90.84g | Carb: 23.57g.   Breakfast: Butter , Mozzarella Cheese (Part Skim Milk) , Egg, Jimmy Dean Premium Bacon. Lunch: Kraft Thousand Island Dressing, Dole Shredded Carrots, Great Value Sharp Cheddar Cheese, Red Leaf Lettuce , Jimmy Dean Premium Bacon. Dinner: Mozzarella Cheese (Part Skim Milk) , Great Value Finely Shredded Parmesan Cheese, Great Value 100% Parmesan Grated Cheese , Great Value Original Ricotta Cheese, Winn-Dixie Zucchini. Snacks/Other: Cream Cheese , Blueberries , Mozzarella Cheese (Part Skim Milk) , Egg. more...

1598 kcal

Activities & Exercise: Apple Health - 24 hours. more...