Weigh In record (no journal entry) for 17 August 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2011:
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961 kcal
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Fat: 26.62g | Prot: 26.12g | Carb: 153.27g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Granola Cereal with Raisins, Corn Flakes. Lunch: Peach. Snacks/Other: White Sugar (Granulated or Lump), Lemon-Lime Unsweetened Soft Drink Mix, Peanut Butter Baking Chips, Family Classics Chocolate Chip Ice Cream Sandwiches, Cupcake with Icing or Filling (Not Chocolate). more...
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4012 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 10 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 50 minutes, Sleeping - 6 hours, Resting - 1 hour and 10 minutes. more...
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