Weigh In record (no journal entry) for 14 June 2015
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192.5 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2015:
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1918 kcal
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Fat: 44.05g | Prot: 106.45g | Carb: 260.70g.
Lunch: Lyttos Feta Leicht, Barilla Arrabbiata, Barilla Integrale Pennette Rigate. Dinner: Minulakt Fettarme H-Milch 1,5% Fett. more...
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losing 3.6 lb a week
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