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swelled up
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1866 kcal
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Fat: 94.17g | Prot: 116.02g | Carb: 39.65g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Prime Rib, Compliments Extra Large Eggs, Bacon (Cured, Pan-Fried, Cooked). Dinner: Brown Mushrooms (Crimini Italian), Cooked Asparagus (from Fresh), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs), Merlot Wine, Strawberries. more...
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gaining 3.5 lb a week
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