sunnykate's Journal, 13 June 2015

133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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1670 kcal

Fat: 62.65g | Prot: 53.29g | Carb: 158.22g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter. Lunch: Quiznos Double Chocolate Cookie, Cocktail Sauce, Shrimp, Ken's Steak House Zesty Italian Dressing, 365 Organic Seasoned Croutons, Master Choice Garlic Croutons, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Coca-Cola Diet Coke (Can). Dinner: Sutter Home Chardonnay, Kraft 3 Cheese Mexicana Shredded Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. more...

2236 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...