Weigh In record (no journal entry) for 13 June 2015
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170.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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1689 kcal
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Fat: 108.40g | Prot: 101.51g | Carb: 86.00g.
Breakfast: American Cheese, Deli Sliced Ham, Egg. Lunch: Tomatoes, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Salsa, Shadybrook Farms Ground Turkey 93/7, Great Value Romaine Lettuce. Dinner: Sorrento Whole Milk Ricotta Cheese, Trader Joe's Pizza Dough, Pepperoni, Prego Pizza Sauce, Bertolli Creamy Alfredo Sauce, Great Value Shredded Mozzarella Cheese. Snacks/Other: Cream (Half & Half), Coffee, Ranch Salad Dressing, Stop & Shop Baby Carrots, Coffee, Cream (Half & Half). more...
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1887 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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