Weigh In record (no journal entry) for 03 April 2024
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133.8 lb
Lost so far: 3.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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372 kcal
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Fat: 10.65g | Prot: 43.08g | Carb: 24.68g.
Lunch: Tomates Cereja, Schweppes Tônica Rosé, Pimenta-da-Jamaica (Enlatado), Músculo Bovino, Suco de Limão, Alface Mimosa , Batavo Pense Zero Morango (170g). Dinner: Imperador Palmito de Açaí em Conserva. more...
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losing 9.3 lb a week
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DevagarEsempre's weight history
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