SaintViper's Journal, 17 August 2011

199.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

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2612 kcal

Fat: 109.06g | Prot: 100.41g | Carb: 296.87g.   Breakfast: kellogs fiber plus. Lunch: uncle ben's wild rice, chicken breast grilled, butter, italian bread, curry soup. Dinner: chicken pasta. Snacks/Other: mgd, triscuit, sunflower seeds. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...