Weigh In record (no journal entry) for 03 April 2024
|
260.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
1034 kcal
|
Fat: 27.42g | Prot: 38.01g | Carb: 159.05g.
Breakfast: Coffee with Milk, Cinnamon, Trader Joe's California Walnut Halves & Pieces, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Bananas , Great Value Corn Flakes Cereal, 2% Fat Milk, Del Taco Snack Taco - Soft. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaba's weight history
|