Weigh In record (no journal entry) for 17 August 2011
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199.4 lb
Lost so far: 42.1 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2011:
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655 kcal
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Fat: 6.39g | Prot: 30.31g | Carb: 127.74g.
Breakfast: Blueberries, Milk (Nonfat), Cheerios. Lunch: subway turkey. Snacks/Other: melon. more...
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losing 4.2 lb a week
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