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swelled up
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2015 kcal
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Fat: 125.15g | Prot: 123.89g | Carb: 22.05g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Ground Pork (Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing. Dinner: Renee's Gourmet Mighty Ceasar, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Atkins Endulge Peanut Butter Cups, Merlot Wine, Peanuts in Shell (Shell Not Eaten). more...
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steady weight
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KindaSpecial's weight history
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