Weigh In record (no journal entry) for 02 April 2024
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197.5 lb
Lost so far: 1.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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380 kcal
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Fat: 21.24g | Prot: 22.39g | Carb: 23.89g.
Breakfast: Plain French Toast, Kroger Mild Cheddar Cheese Shredded, Green Chili Peppers (Canned), Cottage Cheese (Lowfat 2% Milkfat), Butter (Salted), Egg. more...
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gaining 0.1 lb a week
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Mandolinmark's weight history
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