|
up a little bit from the smoked sausage and hotdog bun yesterday evening, ran all day yesterday, NSV I actually walked thru walmart like from the tire and lube department which is where I went in at back to the cat food area which wasn't real far but at least a 5-10min walk and just had to lean on the shopping cart to help take pressure off my bad knee.
I got me a little kitten yesterday and he's only about 3lbs he slept in the bed with me and my hubby all night long well til I woke up at 3am he's so sweet.
|
289.0 lb
Lost so far: 64.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2024:
|
1879 kcal
|
Fat: 85.96g | Prot: 90.51g | Carb: 151.96g.
Breakfast: Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: McDonald's McDouble, Publix Red Delicious Apple (Large). Dinner: Frito-Lay Chester's Flamin' Hot Fries, Hardee's 5 Piece - Hand-Breaded Chicken Tenders. Snacks/Other: Publix Red Delicious Apple (Large). more...
|
gaining 5.6 lb a week
|