Maria Paz's Journal, 11 June 2015

GREAT job!!! Keep on Keeping on!!!! Just stay focused and ON PLAN and we will be celebrating a significant milestone for you SOON!!!! :-) 

Thanks! I was a bit bad today and had two slices of cheesecake so I might gain it back. I snacked healthy too but too many servings. I will get back on track tomorrow. I hope everyone else is doing well on their plan. 

Keep at it! 

Maybe a slightly more helpful way to state that Maria, is to say..."I was OFF plan today." rather than say you were "bad"...of course the scale will report the results the same, but saying we are ON plan or OFF plan is prob. more helpful...Hope you have a VERY FOCUSED Fri.-Sat-Sun.... 

^support or LIKE or truth...