Weigh In record (no journal entry) for 11 June 2015
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164.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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341 kcal
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Fat: 0.60g | Prot: 2.87g | Carb: 56.67g.
Breakfast: Vitafusion Coq10, Coffee (Brewed From Grounds) , Smoothie King Pineapple Pleasure Smoothie (20 oz). Lunch: Strawberries . more...
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losing 4.9 lb a week
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