Weigh In record (no journal entry) for 11 June 2015
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211.4 lb
Lost so far: 61.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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2881 kcal
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Fat: 154.75g | Prot: 157.70g | Carb: 390.20g.
Breakfast: Bob Evans Original Pork Sausage Patties (52g), Healthy Life 100% Whole Wheat Whole Grain Bread, Activia Blueberry Yogurt, CVS Vanilla Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Tony's tony's deep dish, CVS Chocolate Whey Protein Powder, Skippy Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Dinner: Buffalo Wild Wings Side Salad (No Dressing), Buffalo Wild Wings Boneless Wings. Snacks/Other: Michelob Ultra Light Beer, Orville Redenbacher's Movie Theater Butter Popcorn, Planters Mixed Nuts. more...
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losing 0.1 lb a week
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