Weigh In record (no journal entry) for 31 March 2024
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243.5 lb
Lost so far: 1.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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1202 kcal
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Fat: 86.22g | Prot: 54.91g | Carb: 61.79g.
Breakfast: Market Basket Heavy Cream, Truvia Sweetener, Coffee, Torani Sugar Free French Vanilla Syrup. Dinner: Market Basket Frozen Broccoli Florets, Del Monte Cut Green Beans, Mashed Potato, Carrots (with Salt, Drained, Cooked, Boiled), Carando Boneless Sliced Ham. Snacks/Other: Muenster Cheese, Deutschmacher German Bologna, Reese's Sugar Free Mini Peanut Butter Cups, Breyers CarbSmart Vanilla Ice Cream. more...
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losing 0.5 lb a week
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