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Nicht mein Verdienst, Magen Reizung. Esse nur Haferschleim.
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179.9 lb
Lost so far: 16.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1586 kcal
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Fat: 30.65g | Prot: 25.36g | Carb: 304.56g.
Breakfast: Banane, Honig, Kölln Haferflocken. Lunch: Riegelein Gelee Jelly, Milfina Schmand, Weißbrot, Honig. Snacks/Other: Honig, Bauer's Jagdwurst, Graubrot, Toblerone Mini Eis . more...
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losing 2.5 lb a week
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