Weigh In record (no journal entry) for 10 June 2015
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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790 kcal
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Fat: 38.00g | Prot: 26.00g | Carb: 96.00g.
Breakfast: Kar's Sweet 'N Salty Mix (57g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Campbell's Chunky Grilled Sirlion Steak w/ Hearty Vegs., Calavo Avocado. more...
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losing 3.1 lb a week
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