Weigh In record (no journal entry) for 10 June 2015
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184.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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189 kcal
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Fat: 2.79g | Prot: 5.98g | Carb: 43.11g.
Breakfast: Fruit Butter, Thomas' Better Start Light Multi-Grain English Muffin, Sugar, Coffee, Cream (Half & Half). more...
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losing 8.4 lb a week
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