Grooveadelic's Journal, 16 August 2011

266.8 lb Lost so far: 0 lb.    Still to go: 86.8 lb.    Diet followed poorly.

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734 kcal

Fat: 34.34g | Prot: 62.10g | Carb: 33.57g.   Breakfast: whey protein, Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: healthy choice fudge bar, chicken andouille sausage, vegetables normandy. Dinner: hollandaise sauce, normandy vegetables, chicken andouille sausage. Snacks/Other: Sugar Free Popsicles. more...

3240 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...