kettem's Journal, 10 June 2015

look what 4 days of binge eating does.

129.0 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

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548 kcal

Fat: 7.42g | Prot: 26.10g | Carb: 86.19g.   Breakfast: Golden Delicious Apples, Oatmeal, Rimi Turku zirņi. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...