kettem's Journal, 13 June 2015

what? i was just almost 59, and now 55.5?! i dont understand my body. but its cool haha

122.4 lb Lost so far: 9.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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3171 kcal

Fat: 104.47g | Prot: 162.68g | Carb: 400.15g.   Breakfast: Hematogenas, American Cheese, Swedish wholegrain toasts, Blueberry Yogurt, Egg, Strawberries. Lunch: Russet Potatoes (Flesh and Skin, Baked), Caesar Salad with Romaine, Wild Atlantic Salmon. Dinner: 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size), Pizza with Meat. more...

1352 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...